Plain Advice

To be honest, even though I followed my weight loss plan this past week (thank goodness I am back on the wagon!) I didn’t really expect to lose at my Thursday weigh in. I expected that my little dieting “detour” was going to keep showing up for this week, and maybe then I would start losing. So I was pleasantly surprised when I saw that I had lost 1.8 lbs. If you recall, that is exactly how much I had gained last week, so now I am back at where I started before I got off track.

I don’t have any epiphanies regarding weight loss to share at the moment. Sometimes, you just have to keep going along doing what you know you need to do and that is all. That is exactly what I am doing, and so far, so good.

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This entry was posted on Saturday, July 28th, 2007 at 11:08 am and is filed under Updates, Weight Loss and Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.